Fitness & Healthy Living Activity Day

The Squadron will be hosting a Fitness and Healthy Living Activity Day designed to promote physical fitness, healthy lifestyle habits, and teamwork in a fun, structured, and supportive environment.

This one-day activity gives cadets the opportunity to learn about healthy active living, complete their Cadet Fitness Assessment (CFA), and participate in organized sports. 

👕 Dress

Cadets are to arrive in appropriate fitness / sports attire suitable for indoor physical activity.

Cadets must bring:

• Reusable water bottle

• Proper athletic footwear

🍽 Meals & Water

• Lunch will be provided (sandwich catering)

• Water fountain available on the parade square

• Limited single-use water bottles will be available

Action Required: Please ensure you add your name to the sign-up sheet if you plan to attend.

Training Sign Up Form 2025- 2026  – Fill out form

Please fill out this form

⚠️ Cadets and Parents can see our teams post for more information on locations and timings.